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Community Corner

Healthy Minds, Healthy Bodies with "Dr. Z"

Fit By January - What Workouts and Meals Work Best During Holiday Time!

Dr. Zembroski, better know as "Dr. Z" is the Director of the Darien Center for Integrative Medicine.  He is a Chiropractic Physician, Board Certified Chiropractic Neurologist, Clinical Nutritionist, specialist in Functional Medicine, author and public speaker.  As a fitness enthusiast, he consults and lectures on body compostition and weight management.


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