Jay Martel, “The Child Proof Coach” is coming to answer your baby proofing questions! We love our babies, and what better way to show them this month than by keeping them safe from unsuspecting household items. :) He is a great speaker & always has fun things to show.
Join us from 10-11am with your strollers as we offer a workout designed specifically for moms! Pregnant and post-natal moms are welcome. Bring those children in those strollers for a great workout! Your first class is FREE!
Immediately following class we'll have Jay speak to us. He's a great speaker & has awesome tips to keep mobile babies safe.
**BE SURE TO CALL OUR CLASS INFORMATION LINE that morning to confirm class. 1-888-696-1891 OR http://www.facebook.com/StrollerStridesCT
Stroller Strides® is a total fitness program that moms can do with their babies. It includes power walking and intervals of strength and body toning exercises using exercise tubing, the stroller and the environment. Taught by certified and specially trained fitness instructors, it is a great workout for any level of exerciser. You do not need to be in shape to take our class; we are here to help you meet your fitness goals without paying for childcare or gym daycare!
Stroller Strides instructors weave songs and activities into the routine designed to entertain and engage baby, while moms are led through a series of exercises specific to her role as mom.
In Stroller Barre we tailor our strength training to incorporate isometric holds & balances, much like you would find in a yoga, ballet, pilates, or bar style class.
This unique program also provides moms with the opportunity to meet other moms, engage in playgroups with their babies, and to form lasting friendships. Stroller Strides is designed to give mothers the "Strength for Motherhood!"