This post was contributed by a community member. The views expressed here are the author's own.

Community Corner

Mindfull Based Stress Reduction with Sheila Wall

Cynde Bloom Lahey, Neighbor

Sheila Wall, a certified MBSR coach will provide attendees with a basic understanding of this interactive application for reducing stress and anxiety, increasing concentration, vitality and enthusiasm and improving your quality of life overall.  For more information or to register, please call (203) 899-2780 ext. 15133 or email Cynde Bloom Lahey at clahey@norwalkpubliclibrary.org.



We’ve removed the ability to reply as we work to make improvements. Learn more here

The views expressed in this post are the author's own. Want to post on Patch?

More from Norwalk