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Mindfull Based Stress Reduction with Sheila Wall

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 Norwalk  See map

Sheila Wall, a certified MBSR coach will be providing attendees with a basic understanding of the interactive application for reducing stress and anxiety, increasing concentration, vitality and enthusiasm and improving your quality of life overall as part of the Healthy Minds, Healthy Bodies series co-sponsored by FactSet.  For information and to register please call, (203) 899-2780 ext. 15133 or email Cynde Bloom Lahey at clahey@norwalkpubliclibrary.org


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