Lunchtime Yoga in Downtown Stamford

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Fall Yoga Special! 4 classes for $40 (expires 11/30/12)

Take a wellness break during your day! Release stress, Re-energize, Find Balance... Join us for an open-level Vinyasa (Flow) Yoga Class at a light-filled, relaxing space in downtown Stamford. Beginners welcome.

Develop Strength ~ Increase Flexibility~Strengthen Your Core~ Focus Your Mind~ Enhance Overall Health & Well-being.

Don't You Owe it To Yourself?

Instructor: Nina Antolino, MBA, Certified Yoga Instructor,
Certified Reiki Practitioner, Certified Empowerment Life Coach, Founder of Limitless-Potential. Nina has been teaching yoga for more than 12 years.
Vinyasa (flow) yoga integrates breath and movement, creating a dynamic, yet relaxing practice that helps strengthen the body, mind and spirit.


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